Many people THINK they are doing everything they can to have
MAXIMUM HEALTH NATURALLY
and now there is proof one way or the other
This Laminated 8.5 X 11 full page two-sided color coded sheet is:
- Durable to use over and over
- Dry eraser friendly
- Easy to see all factors at once
- Motivational
- Educational
- Enough to chart 90 days
- Harder to 'cheat' your health
- Goal oriented
- Personalized
One column for each day of the week
Green area for "income" to their health by lifestyle changes at specified times of the day with space to write supplement names and dosages
Red area for "expenses" to their health by violating a natural healthy lifestyle
Summary to demonstrate quantitatively whether their lifestyle was helpful or harmful that day, week, month, and quarter
Week totals, Monthly totals, and quarterly totals are accumulated on the back with corresponding goals, rewards and penalties